If you are seriously concerned that someone is considering ending their life,
ask them if it would be OK if you had someone call them to see if there is anything they can do to help them work through their problems.
If they agree, call 1800 008 255 give them the details
and they will call your client.
Or you can lodge a call-back request on their website.
Lifeline Australia - Crisis Support
Call - 13 11 14
Carer Gateway Australia - For Anyone Who Is A Carer
Call - 1800 422 737
How To Protect Your Own Mental Health
A short video introduction to the
'How To Stay Sane In A Crazy World' book
Acting on this information will help you improve your resilience and give you a better understanding of basic 'Maslow" needs of the brain and body and our DNA programming for relationship and connection.
The book reveals the causes of mental health problems and how to avoid them - in a non-clinical, easy to read manner. It's a bit like teaching people to swim instead of having to rescue them when they are drowning. This Psychologist endorsed handbook provides people with information and tools to ensure they can better cope with life's mental and emotional challenges. This knowledge can then be passed on to families and friends.
Simon Sinek is the author of multiple best selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.
Trevor and Annie produced the world acclaimed 'Toxic Thinking' Apps, mental health education programs, books and online training, they have combined the knowledge gained from their own lived experiences and years of research, to produce unique, Psychologist endorsed, non-clinical, no jargon, life-skills mental health conversation resources and training
The Brain Health Education Institute
397 The Esplanade
Hervey Bay, Queensland, 4655
0417 90 6000