A SIMPLE NO JARGON BOOK ABOUT
HOW TO PROTECT YOUR MENTAL HEALTH
- and how to help others
'The Psych 4 Salons Campaign'
'HOW TO STAY SANE IN A CRAZY WORLD' books, free resources and training for Australian Hairdressing Salons
Hairdressers often find themselves in the role of unintentional counselor
Most people who are experiencing mental and emotional issues do not seek professional help. To dull the pain they often turn to things such as alcohol, excessive exercise or inappropriate relationships. Instead of seeking professional counselling, they pour their hearts out to a trusted friend - their hairdresser.
For this reason, we at the Brain Health Education Institute are focusing our efforts on providing free basic human psychology training and resources to salon staff.
Especially in country areas, confidentiality can be an issue and people can feel exposed if they share their situation. Stigma and limited access to mental health services often mean tough, self-reliant Aussies don't seek professional help.
City people are almost twice as likely to have seen a psychologist is the last year (15%), compared to those outside our cities (8%).
In so many situations, the local hairdresser plays a crucial, yet overlooked role in supporting the mental health of their community.
Chatting with a ‘SAFE’ Professional
Professional hairdressers have valued and trusting relationships with clients. So it's easy to see how hairdressers have become 'proxy counselors' as problems and emotions are freely shared - especially with female clients.
Some families only have one car for the household, so they may only make it out of the house once a week and with limited social contact, the time spent with a hairdresser is a very valuable social support.
A Hairdresser's role in the community can be even more valuable with the provision of some simple no-jargon resources and some basic information about human psychology.
The information in the 'How To Stay Sane In A Crazy World' book, enables hairdressers to approach these conversations with confidence and contributes to improving the mental health of their communities
'HOW TO STAY SANE IN A CRAZY WORLD' - and how to help others
If you would like to know the things that are currently being taught to doctors, nurses and counselors, then this is an easy to read 'No Jargon' book which has been endorsed by psychologists and is being used in the mental health and support sectors.
The book explains the causes of mental health problems, rather than having to deal with the symptoms after they appear.
It's a bit like teaching people to swim rather than trying to rescue them when they are drowning.
To support Australia's hairdressers, we are providing books to salons for the staff to better understand the causes of mental health problems and how to improved emotional resilience and well-being. This information can be of enormous benefit in their own lives and provide a foundation for conversations with clients.
Regular Free Online training and support sessions via Zoom are available to our participating salons
If clients wish to buy their own copy of the book from salons for $20, we are happy to supply packs of 10 books for $100 each to salons - Including GST and postage.
THE BRAIN HEALTH EDUCATION INSTITUTE
10 Ways To Have A Better Conversation
What to say and what to do if you are concerned that someone may be contemplating suicide
Boundaries: Why You Need Them & How to Set Them
Tips To Tame Your Inner Critic
How to Comfort a Friend Who is Hurting (Exactly What to Say)
'It's Trevor and Annie's plain English, down-to-earth and transparent approach that cuts through the jungle of academic speak that feels refreshing and keeps it real.
It’s holistic, not clinical - It's real and their language is plain English - They have a sense of humour - They are transparent and have a real story of their own mental health issues.
It's obvious that they love people and want to protect them from the kinds of mistakes that they made.
- Hope Centre Pastor - Logan City
Hey mate. I've spent way too much time today reading your new book because, although I'm supposed to be working, I can't put it down. It's just brilliant mate. I think it just brings all of your past work together into one big crescendo.
This will really set a lot of people free.
Well done both of you. This is a fantastic effort
- Matt, Family Counselor, Brisbane
LETTERS OF ENDORSEMENT
Child And Youth Mental Health Psychologist
"When I received a copy of Annie and Trevor Boulton’s book “How to Stay Sane in a Crazy World” I was buoyed by the simplistic yet comprehensive information it contains. This book covers the core factors related to meeting a child’s needs and protecting mental health. What’s better is that it is not written with jargon or technical terminology that alienates or confuses people, but rather has a clear and easy to read format with great images to help get the message across.".
High School Guidance Officer
"I would love to give each of these students a copy of this resource as a toolkit for later life. I would also love to have copies available for families grappling with mental health concerns as this may save a life.
I enthusiastically endorse this mental health resource and encourage other personnel working with young people to take it on board".
"Trevor and Annie have been educating young people in schools and the wider community about mental illness for many years and produced the 'Toxic Thinking Apps' which have been downloaded many tens of thousands of times across the world".
St James Lutheran College
"The information has helped not only arm our students with the basics of mental health care but we as teachers are better equipped to notice key issues that arise from our day to day work with adolescents. I therefore, thoroughly endorse the work that Trevor and Annie Boulton are doing and the importance of training the next generation in the principles of holistic mental health".
Trevor & Annie Boulton
The Brain Health Education Institute
397 The Esplanade
Hervey Bay, Queensland, 4655
+61 0417 90 6000