- Presented by the Founders of The Brain Health Education Institute
A NEW APPROACH TO MENTAL HEALTH - How To Implement 'Maslow's Plan For Mental Health' - Ideal for anyone involved in child care, has a parenting role or has a family member that they are concerned about.
Traditional community mental health initiatives focus on managing mental illnesses after the symptoms become apparent. Whilst billions of dollars are poured into these programs every year, the mental health and well-being of the global community is continually getting worse and those diagnosed are getting younger every year. Almost one in seven (13.9%) 4-17 year-olds were assessed as having mental disorders in the previous 12 months.
Learn how educators and parents can build mental and emotional resilience into a child's life with simple strategies around healthy food, drink choices, good sleep routines and relationship building.
Small changes to hydration, nutrition, sleep habits and sugar consumption can radically improve brain health and improve moods and behaviour. Ensuring that the foundational 'Maslow's Basement' needs are met will build both mental and emotional resilience and boost the immune system.
These foundational strategies build resilience for the stresses of teenage years and into adulthood.
90 Minute Session Topics
Understanding Mental Health
Body, Mind And Spirit
Maslows Order Of Basic Needs
The Body
The Human Brain
Water Sustains Life
Fuel Quality Impacts Performance
Sleep Is Brain Maintenance
Physiological Performance Dashboard
Safety And Security
The Mind
Feeling Safe In A Tribe
Connecting Body, Mind And Spirit
Trauma
The Still Face Experiment
Reactions To Trauma
60 Minute Session Topics
Understanding Mental Health
Body, Mind And Spirit
Maslow’s Order Of Basic Needs
The Body
The Human Brain
Water Sustains Life
Fuel Quality Impacts Performance
Sleep Is Brain Maintenance
Physiological Performance Dashboard
Safety And Security
The Mind
Feeling Safe In A Tribe
Connecting Body, Mind And Spirit
Trauma
The Still Face Experiment
Training Certificate Course
How Are You Going?
General Discussion
THE E.C.T's KEYPAD - 15 Interactive Resources For Big Screens, Windows PC's & Laptops
Fun, interactive talks focusing on developing and maintaining optimum mental health - presented by the founders of The Brain Health Education Institute
WHAT DO YOU DO WHEN YOU ARE CONFRONTED WITH A DIFFICULT SITUATION? - DO YOU?
Start crying and run away
Freeze like a stunned rabbit
Collapse into the foetal position
Reach for a glass of wine
Start throwing punches
All of the above
What we do depends on our mental and emotional resilience. We are all facing difficult issues and difficult people every day: at home, in our community, on the roads and in our workplace.
We may not have control of situations -
BUT we can learn to manage our emotional resilience.
Holistic Mental Health Training is a proven way to -
Reduce anxiety and depression,
Reduce staff turnover,
Reduce absenteeism,
Reduce workplace friction.
Increase productivity and harmony.
Trevor & Annie Boulton
The Brain Health Education Institute
397 The Esplanade
Hervey Bay, Queensland, 4655
Australia
+61 0417 90 6000
boultons@gmail.com
Who Have I Become?
Shame Is The Engine
Underlying Shame Dashboard
Facing The Pain Brings New Life
Connection - Sense Of Belonging
Spirit And Purpose
Planning Your journey
Fit For Purpose
Unique Gifts And Purpose
Purpose And Self Esteem
Not Built To Travel Alone
Actualization = Optimum Mental Health
Disaster Recovery
Training Certificate Course
How Are You Going?
General Discussion